frustrated

I get so mad at myself for ruining my days with bad eating habits. I start out so well, then ruin it with a few too many carbs and chocolate. Sure it sounds good at the time, but its probably hindering my ultimate goal. I just hate that i do it! I don't want to, but i just feel like i have a craving for it. Sure i can exercise, but thats probably just burning off the bad calories i ate. So really i'm just coming out even and staying the same. Its just so frustrating. Why do i self sabotage myself. I don't even feel like i'm doing it on purpose. I know not every day can be perfect or right on the money, but i just wish i could get a good momentum going.

I know how to get my protein, and maybe i'm just lacking on getting my water in. I just hate regrouping every day. Saying each day i'll get it right and fail each time. I've never wanted this so much and i feel like i have all the right tools and the motivation. I hope by writing it down it will motivate me. I'm accountable to you.

Please leave a comment of encouragement or ideas on how you stay on track and keep yourself honest. I really would love to hear!